Dealing with tinnitus can be a frustrating experience. The persistent ringing, buzzing, or roaring in your ears can make it tough to focus and appreciate everyday sounds. Thankfully, there are some things you can try at home to discover relief from this common condition. Experiment with white noise machines or apps. The calming tones can help

Tinnitus, the perception of sound when no external audio is present, can be a distressing symptom. While there are various therapies available, reflexology offers a natural and soothing path to relief for some individuals. Reflexology involves applying pressure to specific reflexes on the hands, which are believed to relate different organs and sys